NOW Happenings NEW YOGA NOW/December 2023

RESOLVE TO EVOLVE

New Years Day Workshop with Betsy and Emily

The perfect start to a new year: peaceful meditation, engaging asana, and an extra long restorative savasana to fill the newly-opened space with empowering intentions for the year ahead.

MONDAY, 1/1•10:00-12:00

HEALING & HARMONY

Chakra Balancing Workshop with Lauren

Join Lauren for the chakra balancing journey to promote healing and find harmony in mind, body, and spirit.

• A gentle yoga practice,
• Short meditations
• Chakra-specific essential oils
• Simple tips and techniques to use at home

FRIDAY, 1/12 • 6:00-7:30PM