Welcome
For 25 years, I've been helping people shed the weight of shame and inappropriate guilt that others placed on their shoulders. Whether it's the whisper that says you're not enough, the inherited beliefs that don't fit who you truly are, or the burden of past experiences you couldn't control – there's a path forward.
My Approach
Where authenticity meets acceptance.
I believe that every emotion, thought, and impulse you experience is fundamentally human. What often holds us back isn't our feelings themselves, but the shame we've learned to attach to them. In our work together, we'll
- Honor how past coping mechanisms served their purpose
- Set down old narratives that don't work for you anymore
- Transform shame into self-compassion and understanding
- Build new stories that honor your authentic self
- Step away from fears and habits that keep us stuck in the past
Who I Support
I specialize in working with:
- People who know something needs to change but aren't sure where to start
- People seeking to break free from restrictive cultural or family narratives
- Individuals questioning traditional gender roles and societal expectations
- Members of the LGBTQ+ community
- Individuals taking their first brave step toward understanding themselves better
What to Expect
You won't find zen gardens or forced formality here. Instead, expect:
- Real conversations
- Genuine laughter when appropriate
- Collaborative problem-solving
- A space where irreverence meets deep respect
- Permission to be exactly who you are
Remember: The thoughts and behaviors that frustrate you today likely protected you at some point in your past. Together, we'll honor their original purpose while creating new paths forward that better serve who you're becoming.
Schedule an Appointment Today
I am currently accepting new clients, with morning slots available on Tuesdays & Wednesdays. We can meet via Telehealth or in-person at The Dandelion Collective DC located at - 3417 14th Street NW Washington, D.C. (Columbia Heights)
I offer private-pay sessions only. You'll receive a detailed bill (known as a superbill) that you can submit to your insurance for possible reimbursement.
Phone: (202) 792 - 8862
The path forward starts wherever you are.
Credits:
Created with images by • Jane Kelly - Single acorn on smooth wooden surface • Ai Studio - Autumn leaves and acorns pile up on a cobblestone path in a wooded area, evoking a nostalgic sense of seasonal transition and natural beauty.