Mission Statement: Enhancing our student-athletes athletic experience through evidence-based clinical practice and implementation of performance enhancement tools. The whole, healthy person is the best performer. It is okay to not be okay.

Optimal Performance and Wellness Panel

Sport and Performance Psychology Staff

Shannon Bellflower, LPC, Staff Clinician, Athletics. BIO

Services for Student-Athletes

Individual psychotherapy

Mental Skills Training / Performance; enhancement skill development

Group Work/Support Spaces allow connecting with other athletes in a safe space.

24-hour on-call crisis and emergency services (703.993.2380) through Dr Vigon in ICA, and CAPS centralized campus mental health program

Mental health presentations at orientations for each team

Drug and alcohol counseling, referral for ADHD assessments

Disordered eating support and referral to higher level of care as needed

Referral, coordination, and monitoring of higher levels of care (intensive outpatient and/or residential treatment).

Referral to other Counseling and Mental Health groups that are available to attend, including body image/eating disorder, anxiety, relationship, bereavement, and substance use, LGBTQ+ Athlete group

Training sessions on a variety of topics including suicide prevention; sexual responsibility; domestic and intimate partner violence; alcohol, cannabis and other substances, and any other mental health concern or issue.

All student-athletes have access to the groups, workshops, programs, educational modules, and clinical services of the centralized college mental health team, Counseling and Psychological Services (CAPS), in addition to George Mason Student Health Services (SHS).

Optimal Performance Series: Episodes 2 and 3

Dr. Derek Vigon and Men's Soccer's Gabriel Silveira Discuss ICD and Recovery

Interview in the studio with Atlantic 10 Commissioner Bernadette McGlade talking about Mental Health.

Dr. Derek Vigon, Sports Psychologist

Dr. Riley Nickols, Sports Psychologist and Nutrition Expert

Dr. Chris Winter, Neurologist and Sleep Expert

Information for George Mason Parents

College athletes can utilize George Mason Athletics sport psychology and wellness services for any reason they might need extra support— in managing anxiety, depression, self-improvement, eating problems, homesickness, relationship concerns (roommates, intimate partners, family members, etc.), identity issues, academic problems, substance abuse, loneliness, grief, and loss. College athletes face unique pressures and are under a tremendous amount of stress. Let’s all work together to support our George Mason Athletics community.

In an attempt to maintain healthy boundaries, promote autonomy in decision-making, and improve critical thinking, George Mason student-athletes are, and will be treated as an independent ADULT by everyone on campus and all athletic department staff. They will be encouraged and expected to advocate for themselves on all matters.

• Don’t plan on making calls to professors and staff unless there is a true emergency.

• Know your resources and then attempt to coach your ADULT child to speak appropriately with staff themselves and advocate for their concern.

• If you are not sure about the approach, call the George Mason Sport Psychology and Wellness team for help, and we will do our best to answer your questions within the context of protecting confidentiality, HIPAA, and FERPA.

George Mason University Counseling and Psychology Services (CAPS)

Sub 1 | Room 3129 | 703.993.2380

IMPORTANT LINKS AND RESOURCES

EMERGENCY RESOURCES - Call 911

24/7 George Mason CAPS Crisis Line 703.993.2380

24/7 Crisis hotline: 988. Call or text 988, or chat on 988lifeline.org

Crisis Text Line Text TALK to 741-741