Gans Creek XC Course HOME OF THE '25 NCAA Cross Country CHAMPIONSHIPS

Gans Creek is the home of the Mizzou Men's and Women's cross country teams. The Gans Creek Cross Country Course opened on September 27, 2019 with the Gans Creek Classic. The 320-acre park is a state-of-the-art facility that has attracted state, regional and national meets to the mid-Missouri area. The course is host to the MSHSAA Cross Country Championships, the 2021 SEC Championships, the 2022 NCAA Cross Country Regional Championships.

NEXT UP: 2025 NCAA CROSS COUNTRY CHAMPIONSHIPS

COURSE FEATURES

Located at Gans Creek Recreation Area on the southside of Columbia, the cross country course utilizes the rolling mid-Missouri terrain to its advantage to provide a challenging two and three kilometer loops that allow organizers to set up a diverse number of race distances with minimal switch points and turns. The venue is a premier environment to host local, state, regional, and national events.

  • Loop Course- all distances made from the 2k and 3k loop
  • The 2k loop includes rolling hills and sweeping, graded turns
  • 3k loop has common first 1200 of the 2k loop and the last 1800m has wide turns to a slight uphill 300m finish
  • Entire course irrigated and graded for drainage
  • Spectator friendly facility includes a spectator berm, rising 12-15 feet above the final stretch
  • Minimum course width is 10 meters throughout
  • Starting line accommodates up to 42 teams

Places to Run in Columbia, MO

Philips Lake - 1.4 mile gravel loop across from Gans Creek Cross Country Course. Great warm up spot for teams. Parking is available here for spectators on competition day
MKT Trail - Columbia, Mo premiere running trail. The distance from the start of the MKT Trail to the Katy Trail is 8.9 miles. The Katy Trail extends for over 200 miles from St. Louis to Kansas City
Bear Creek Trail - Bear Creek Trail winds across the northern half of Columbia, for much of its nearly 5-mile crushed gravel route. Starting from the trailhead at Columbia Cosmopolitan Recreation Area, commonly known as Cosmo Park
Stephens Lake - Provides over two miles of paved trails surrounding the lake. Approximately 2 miles from the Mizzou Campus
Grindstone Nature Area - Trailhead and Parking along the MKT Trail. Located 1.5 miles from the Mizzou Campus
Forum Nature Area - Popular trailhead and parking area along the MKT. The nature area provides two loops 1.7 miles and .75 miles in distance

Previous Championship Events

'22 NCAA XC Midwest Regional Championships

'21 SEC Cross Country Championships

PARKING & COURSE MAP

COURSE MAP

The 2k Loop is pictured in Yellow and the 3k Loop is pictured in Green. The Women's 6k Course includes two 3k loops and the Men's 10k Course includes alternating 2k & 3k loops ( 2k/3k/2k/3k)

COLUMBIA VISITOR GUIDE

Towneplace Suites by Marriott - Closest Hotel to Gans Creek
Hampton Inn & Suites (Fellows Place) - Closest Hotel to Mizzou Campus
Lake of the Ozarks