Weekly Respite A Wellness moment FROM JASMINE DRINKARD

EDITION #6

This week I invite you to listen Morgan Harper Nichols. She is a poet, musician, and mixed media artist who is inspired by stories. Her work reminds us to slow down and make space for reflecting on our own stories.

For the Overwhelmed . . .

Pause and Reflect

How will you practice patience with yourself?

What can you do to cope with the demands of life?

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Diversity, Equity, and Poverty Department of Jefferson County Public Schools

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CREATED BY

Jasmine Drinkard

Credits:

Created with images by elnariz - "Woman overwhelmed with stress and concern, confusion and doubt, hands to head, on pink background copy space" • christianchan - "To do" • sean824 - "see you soon"