Are you tired of struggling to develop healthy habits and maintain a youthful and fit lifestyle?
It's time to break free from these challenges and unlock your true potential.
Do you find yourself caught in a cycle of stress, emotional eating, and self-doubt?
I can help you break the cycle and shift your mindset to find your ideal weight
Are you searching for a positive change in your health - but are sick of diets and weight loss programs?
Then the Habfit 6 programme maybe your most important invite of the New year!
Starting: Monday 26th February 2024
On Monday the 26th of February, you could be joining me on a life-changing online journey guaranteed to permanently transform how you look and feel.
Welcome to the:
HabitFit in 6 Challenge with Sylvia Tate, Mindshift Coach
Have previous diet fads and nutrition programs left you disappointed?
The HabitFit in 6 Challenge is different. While it's not a cure-all, it offers a transformative health experience, focusing on a fundamental shift in your relationship with food.
If you battle with a sweet tooth, late-night cravings, or unhealthy eating habits, traditional diet plans might advise sheer willpower and the effort to choose healthy options. However, we recognize that this approach is often a setup for failure.
The HabitFit in 6 Challenge takes a unique approach, leveraging behavioral psychology. It starts by reprogramming your relationship with food, helping you effortlessly release unhealthy habits and cravings. Instead, it introduces nourishing habits without struggle.
This 6-week challenge serves as an induction into a journey toward a lifetime of optimal health and weight. It unveils truths often overlooked in conventional health and nutrition approaches, steering clear of myths that can misguide you.
What Is The HabitFit in 6 Programme?
A 6-week program that guides you through the process of developing healthy habits, providing step-by-step guidance, accountability, and support.
Key Benefits
- Develop healthy habits that stick, leading to improved overall well-being.
- Manage stress and emotional eating, finding balance and peace in your daily life.
- Enhance your body image and boost self-confidence.
- Discover the secrets to maintaining a youthful and fit lifestyle for years to come.
In just 6 weeks, you can:
- Break free from toxic eating habits and cravings that leave you out of shape, drained, and unwell.
- Be well on your way to achieve your ideal weight, conquering past struggles with weight management.
- Alleviate aches, pains, and ailments stemming from years of unhealthy food and lifestyle choices.
- Enhance your lifespan and roll back premature aging, ensuring you look and feel younger than ever.
What You Will Learn:
1. Amplify Your Energy:
Discover easy dietary and lifestyle shifts that replace lethargy with boundless energy and vitality, so you can get more done and live life on your terms.
2. Improve Your Health & Wellness:
Learn how to use wholesome food as a tool for health, healing, fitness, mobility, and even alleviating the symptoms of disease and illness.
3. Upgrade Your Eating Habits:
Reprogram your eating habits and cravings - so instead of reaching for harmful snacks, you naturally gravitate towards food that heals, energizes, and nourishes you.
4. Achieve Your Ideal Weight:
Harness a natural and sustainable solution to losing those stubborn excess pounds, or gain the weight you need to achieve your ideal body
Investment and Pricing:
Join the HabitFit in 6 program for just £20 per week. (6 payments of £20, collected weekly from your chosen payment method). Total cost for full 6 week programme, £120.
The first weekly payment of £20 will be collected 23rd February 2024 and there will be 5 further payments of £20, collected each Friday. After the programme completes, no further payments will be collected and no further action is required.
Cancel your subscription at any anytime during the 6 week period.
This 6-week program will guide you through the process of developing healthy habits, providing step-by-step guidance, accountability, and support. With this option, you'll gain access to all the resources and materials specific to the HabitFit in 6 program.
What You Get:
A wealth of valuable resources and experiences that are designed to enhance your journey towards a healthier and more fulfilling life, including
- Access to 6 weekly Zoom calls with Sylvia (valued at £700), where you'll have the opportunity to ask questions, gain insights, and receive personalized guidance. Zoom calls will last 30 minutes and be held at 3pm GMT/London Time for a 6 week period, starting February 26th 2024.
- 6 weekly newsletters, packed with valuable tips, strategies, and inspiration to keep you motivated and on track.
- Deep Breathing E-book
- Energy Transformation Challenge
- Recipe book
With all these incredible resources included, you'll have everything you need to embark on a transformative journey towards a healthier, happier you.
If you have any questions or need further assistance, please don't hesitate to reach out to us via email.