Fall Retreat: Desert Soul Sanctuary
The desert holds a quiet wisdom. Its stillness invites us to ground, its vastness gives us space to breathe.
Registration is now closed- join the mailing list to stay informed on future retreats!
Join us September 25–28, 2025 for Frequency of Joy: Desert Soul Sanctuary, a retreat for women seeking rest, connection, and space for creativity. Set on five private acres in the California desert between Palm Springs and Joshua Tree, this stunning oasis features a serene outdoor yoga space, sparkling pool and spa, and spacious indoor/outdoor gathering areas- perfect for grounding into joy and community.
Each day blends gentle yoga, breathwork, and transformative sound healing under the desert sky. There will be ample downtime with an optional excursion to Joshua Tree.
You’ll enjoy heartfelt sisterhood, guided reflections to call creativity into your life, nourishing meals, and time to simply be- whether flowing through grounding yoga, receiving the healing vibrations of sound therapy, soaking in the hot tub, journaling by sunrise, or stargazing beside the fire pit.
Our home in the desert
The Details:
3 nights in a luxury desert home with 5 acres to explore and multiple lounging areas
Daily yoga and guided movement sessions
Sound baths + meditation under the stars
Guided reflections to call creativity and joy into your life.
Access to pool, spa, hammocks, fire pit, and expansive mountain views
Optional excursions to Joshua Tree (known for its energy vortices and as a space of spiritual healing)
Nourishing vegetarian meals - from welcome mocktails and dinner on night one, to breakfast on our final day, all meals are included!
Space to reflect, restore, and reconnect with your joy
This retreat is for women who want to slow down, tune in, and rise to a lighter frequency- with desert magic as the backdrop.
Arrival Thursday, 9/25 4:00pm, Departure Sunday, 9/28 10:00am
Spaces are limited. Reserve your spot in this joyful desert sanctuary today. 🌞
Where you will lay your head at night
Prices are determined by room type. Price includes lodging, all meals, yoga, sound baths, optional excursions, and full property access (pool, hot tub, firepit, etc)
- Single Bed (shared room) $1,600- SOLD OUT
- Queen Bed (own room)- $2,000- SOLD OUT
- Queen Bed (double occupancy- book with a friend)- book with a friend as we have a minimum of 2 guests for this option) $1,200/ person- SOLD OUT
- King Bed (own room) $2,200- SOLD OUT
- King Bed (double occupancy- book with a friend as we have a minimum of 2 guests for this option) $1,600/ person- SOLD OUT
Registration is now closed- join the mailing list to stay informed on future retreats!
Travel Recommendations: We will connect participants to coordinate rides when possible if travel aligns. There are two airports within easy travel distance (rental car or Lyft/Uber) from the retreat. Palm Springs Airport (18 miles- approximately 25 minutes) and Ontario airport (78 miles- approximately 1 hour 20 minutes). While a Lyft/Uber from Ontario may cost more, the flights into this airport can be significantly more affordable.
Your Team
Meet the team dedicated to making this one of your most unforgettable experiences.
Lindsey, Sound Therapist & Host
Born from my personal journey through two cancer diagnoses, Frequency of Joy is my heart’s offering: a commitment to share what helped me find light in the dark -health, healing, and joy.
With extensive training in sound therapy and holistic wellness, I bring both professional expertise and lived experience to this work. I am certified in sound healing modalities and have studied the nervous system’s response to sound and stress. As a wellness coach, I guide clients with an integrative approach that honors both science and soul. My practice is grounded in compassion and shaped by my personal healing journey.
Victoria, Yoga Teacher,Co-Host
Victoria found the joy of movement as a little girl dancing, twirling, tumbling and cheering into adulthood. A foot injury in college led her to expand her expectations from purely physical fitness into a lifestyle that supports mind, body, and soul through her work with an Ayurvedic coach.
Dazzled by the effects that came from integrating Pilates, Yoga, and breath work into her traditionally high intensity training, she began to experience a more peaceful, holistic practice - balancing her fire-filled nature.
With over 20 years teaching experience, she is a certified group fitness instructor, former Barre3 and megaformer pilates teacher, and is a Registered Yoga Teacher through the International Yoga Alliance. She continues to expand her practice through attending regular retreats, workshops, and classes.
When she's not teaching and learning, she's exploring the world with her rescue pup or cheering on her Niners and Dubs!
Annalisa, Chef & Fitness Specialist
Annalisa, affectionately known as Annie, is a mother of two, certified personal trainer, culinary enthusiast, dancer, artist, environmental scientist, and lawyer. A true multi-passionate soul, she brings a uniquely rich and well-rounded perspective to everything she does (and proudly embraces her so-called indecisiveness as a sign of a life fully explored).
For Annie, food is far more than fuel. It’s medicine, memory, and meaning. She believes in the preventative and healing power of whole, intentional meals, and understands how food affects not just the body, but our emotions, our energy, and our sense of belonging. Whether evoking comfort, joy, or cultural connection, Annie sees food as one of the most powerful tools we have to nourish and ground ourselves.
She’s honored to share a piece of herself through every handcrafted dish, creating meals that are as nurturing as they are delicious - designed to support your retreat journey from the inside out.
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Frequency of Joy LLC
Credits:
Created with an image by frank1crayon - "Sunset on the desert landscape in Joshua Tree National Park, California"