Guiding you toward clarity, healing & balance.
Montelongo Mental Health PLLC provides personalized, evidence-based therapy for individuals, couples, and families in person and virtually across North Carolina.
COMPASSSIONATE CARE. PURPOSEFUL DIRECTION. LASTING CHANGE.
MEET OUR TEAM!
CHARITY MONTELONGO
MA, LCMHC
I am driven by the belief that people are capable of far more than they realize. I partner with clients to navigate difficult seasons, unpack complex emotions, and build practical tools for lasting change. I view therapy as a collaborative process, specializing in helping individuals heal from trauma, anxiety, depression, and relationship challenges, while fostering deeper self-awareness. Ultimately, I am passionate about creating a supportive space where clients can reclaim their strengths and move through life with greater clarity, confidence, and growth.
BCBS - Aetna - United - Self Pay
LEXIE DANIELS
MA, LCMHCA
My approach is rooted in resilience, adaptability, and 20 years of military service. I help individuals move beyond survival mode to truly understand the patterns behind their thoughts and behaviors, reframing difficult emotions as messengers rather than enemies. By combining a neuro-informed, evidence-based perspective with compassion, I guide you to understand your internal patterns, to stop fighting difficult emotions and instead understand yourself, navigate life's storms with greater self-awareness and create meaningful, lasting change.
BCBS - Aetna - Cigna - Self Pay
Octavia Burney
MSW, LCSWA
As a wife, mother, burn survivor, author, and poet, I bring a deep empathetic perspective to my approach, offering a safe space for clients both in person and virtually. I view therapy as a collaborative journey to help you understand your emotions and rediscover your voice, utilizing tools like CBT, trauma therapy, mindfulness, and therapeutic writing. Driven by my passion for whole-person wellness, I am also dedicated to researching maternal mortality and health disparities affecting women across North Carolina.
BCBS - Aetna - Cigna - Self Pay
NIKKI GIFT
MSW, LCSW
Every woman and young girl carries a powerful inner strength that life’s heaviest challenges, like trauma, anxiety, postpartum struggles, or grief, can dim, but never fully extinguish. Drawing from years of experience with high-risk pregnancies and other vulnerable populations, I offer a safe, compassionate space using evidence-based approaches like CBT and mindfulness to help you heal and grow. You don't have to face these hurdles alone; together, we will work through the doubt so you can reconnect with your voice and step into the peace you deserve.
BCBS - Aetna - United - Self Pay
LET'S GROW TOGETHER!
FREE CONSULTATIONS
SAFE SPACE
SHARED STORIES
- Curious about therapy but not sure what to expect
- Maybe you are ready to book or just want to see if we’re the right fit?
- Just click below to connect with us and ask any questions you may have!
We’d love to chat, we are here to help you navigate the first step.
Credits:
Created with images by MC Portfolio - "Textured plaster wall corner with warm sunlight plant shadow ceramic vase and olive branches creating calm natural interior background for minimal architectural decor and soft neutral style" • kai - "Minimalist Vase with Olive Branches and Shadow Play." • gedang - "Serene sunset over a calm body of water with rocks"