Mason's Voices of Well-Being

Mason's Voices of Well-Being features...

Brandon Saidii

Undergraduate

Brandon states, "I enjoy relaxing after studying and being a calm throughout the whole day. This allows me to be chill and relaxed."

It is important for our well-being to break up studying into smaller time frames to rest the brain. Reviewing topics in intervals helps reinforce memory.

Well-Being Tip!

Brandon shares, "A tip I have is to remain calm throughout all scenarios."

Staying calm even when faced with stressful issues, allows us to think logically and make decisions accordingly.

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Mason Recreation - Voices of Well-being

CREATED BY

Mason Recreation

Credits:

Created with images by Indigo Studio - "A solitary tree with golden foliage stands tall against the backdrop of a serene lake, its reflection mirrored in the tranquil water." • Creaturart - "Young happy man relaxing lying in hammock on top of mountain." • Claudio Divizia - "water texture background"