Somatic Consultation: $100 per hour Somatic Patterns Group $35 per 1.5 hours
State of Being
Energy Flow
Body-mind flow from our inside interacts with energy flow from multiple others in our environmental outside, informing our state of being.
"mindfulness is more than simply being present" Joseph Goldstein (pg. 11, Mindfulness: A Practical Guide to Awakening)
Body-Mind
Conduit & Constructor
From our time in the womb up through this present moment in time our body-mind serves as conduit and constructor.
How do we channel our flow and what do we construct for ourselves, our relationships, and our world?
Human Development
Body-Mind & Time
Through time, both as conduit and constructor, our body-mind flow encounters developmental phases with differing social tasks and stressors.
"Windows of change in human development are not only moments of vulnerability but potential invitations for transformation in life."
Dan Siegel (pg. 9, IntraConnected)
Pysche Patterning
Memory & Flow
Implicit memory, begins in the womb, developing early within a pattern-seeking brain.
What is your earliest memory?
Somatic Narrative
Emotions & Awareness
Our bodies tell our intergenerational and personal stories through tension, pain, and illness, expressing the depth of our emotions that words can neither capture nor convey.
"Yet the story told by the "somatic narrative" - gesture, posture, prosody, facial expressions, eye gaze, and movement - is arguably more significant than the story told by words." Pat Ogden, (pg. 13, Sensorimotor Psychotherapy)
Agencied "Storyings"
Safety & Engagement
Once our body-mind understands how to engage safety and connection, expansion becomes the imperative, both for our well-being and the world's.
How do I want to expand in my understanding of the world?
Credits:
Created with images by Nizamu - "IQ vs EQ concept represented by iceberg, illustrating emotional intelligence" • staras - "Pain in the human body" • Tanakrit - "A silhouette of a woman surrounded by a fiery forest, symbolizing the connection between nature and human emotion." • Darren Baker - "Two Teenage Girls in Dia de los Muertos Halloween Make Up" • blackdiamond67 - "Amazing moment .,caterpillar, Large tropical butterfly hatch from the pupa, and emerging with clipping path.,Concept transformation of Butterfly" • ARSHDEEP - "A close-up view of a spiral clock face, showcasing distorted time in a monochromatic scheme." • john - "Paper cutout of person with heart and brain connected soft pink and gray tones symbolizing emotional intelligence and mental health awareness" • Sujid - "A close-up photo of a chameleon blending into its surroundings , reptile, camouflage, nature, wildlife, lizard, exotic" • 沈军 贡 - "Colorful watercolor silhouettes of diverse women with raised arms, representing empowerment and unity."