Trauma/Mental Health Counseling: $200.00 per hour Somatic Consultation: $150.00 per hour Group Experience: $25.00
Haunted Body
Patterned Suffering
preventing agencied participation and integration in the social [also known as moderate to severe symptoms of PTSD, C-PTSD, BPD, PD, agoraphobia, DID, etc.] Counseling - for when we are unable to participate regularly in the world without mental and emotional suffering as our predominant state of being
Embodied Disruptions
internal and/or external incidents can create turbulence in our relationships with self, others, and our social world Consultation for when we need to grow in awareness and increased effective processes to negotiate our body and our mind
please note: assessments, consultation,and collaborative discussion will help us determine whether counseling or consultation is most appropriate
Engaging Safety
Deconstruction & Co-Creation
In our collaborative relational space (whether counseling or consultative), we will learn about the nervous system and how to negotiate safety within it. We will seek information about how the patterns you struggle with formed and how to develop processes to negotiate rather than just suffer them.
Trauma and Institutions
Individual & Collective Trauma
We have long been aware that many institutions produce trauma that adds to both individual and collective trauma burden. Additionally, bodies that hold trauma often struggle to find healing in our outdated institutional offerings of wellness that have little understanding of the word. Exploring institutional impositions and labels will be a part of the work, as will the ways bodies have been marginalized in a patriarchal society.
Group Experience
Storyings
_______________________________________ Group Experience: $25 per group Tues, November 25, 2025, 4:30-6:00 pm Sat, December 6, 2025, 12:00-1:30 pm Tues, December 9, 2025, 4:30-6:00 pm Sat, December 20, 2025, 12:00-1:30 pm _________________________________________
Emotions and Somatic Narrative
Regulation & Pendulation
Emotions in a haunted body operate ineffectively and are disorganized. For some, emotions may turn on like a hose at full pressure while for others the struggle to access an emotion is immense. We will develop strategies to negotiate emotion regulation that utilize internal resourcing as well as social engagement.
Awareness
A Space Of Being
Sometimes we choose what we pay attention to, while other times our attention is pulled by something external. Learning how to cultivate a more open channel of awareness, attuning ourselves as we direct, brings a new understanding of presence, a new relationship with our body-mind flow.
Agencied Storyings
Sensations & Perspective
Agency helps us understand our choices, make a decision based on our own perspective and permits us to say "No" without feeling guilty. If we listen closely, our bodies respond to sensory data to give us the answers we seek. Agencied action can be achieved as we find our way out of reactive patterns from the past, engage with our present, and learn how to participate in our world.
I look forward to your movement from personal therapy to your agencied engagement in conversations about our world.
Credits:
Created with images by Who is Danny - "Back view of thoughtful young european woman standing inside abstract human head outline tunnel, Brainstorm and creativity concept." • releon8211 - "Ghost concept shadow of a woman behind the matte glass blurry hand and body soft focus" • totojang1977 - "Silhouette of Two men connect two puzzle pieces with sunset . Concept of business solution, solving a problem." • Mr Doomits - "Old Mental Hospital Sign" • Sujid - "A close-up photo of a chameleon blending into its surroundings , reptile, camouflage, nature, wildlife, lizard, exotic" • YURIMA - "Immerse yourself in a peaceful sunset yoga meditation surrounded by nature to rejuvenate body and mind. Seek balance, peace, and relaxation as you connect with serenity and inner calm" • Amparo Garcia - "Gender equality and the female empowerment movement, multicultural and multiethnic, watercolor painting on white background"