April Awareness Mason Recreation Well-Being

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Well-Being Events

Celebrating in April

Well-Being

Fun Friday

Date: 4/11 from 1 pm- 2:30 pm
Location: Outlook in the RAC
Come play games, eat snacks, and meet some new friends

Register Here

The Now What Series

"Living on my Own, Now What"
Date: 4/16 at 1 pm
Location: Overlook in the RAC

Register Here

Earth Day Closet Exchange

Date: 4/22
Time: 11 am- 3 pm
Location: SUB 1 Quad

Rain Date: Earth Day Closet Exchange on 4/24 11am-3pm

Celebrating in April!

Stress Awareness Month

Stress Awareness Month has been recognized since 1992.
Common issues related to stress include headaches, stomach disorders, anxiety, etc.
Some tips to help cope with stress include eating healthily, exercising regularly, discussing your problems with a trusted source, and recognizing when you need to seek additional support.

National Volunteer Month

A time to celebrate and recognize volunteers.
Allows for opportunities to join the impact of volunteering and encourages more individuals to get involved.
Volunteer to make tangible impacts, connect with history and nature, and develop life skills.

National Minority Health Month

A time to raise awareness about the importance of improving the health of racial and ethnic minority communities and reduce health disparities
Encourages action through health education, early detection, and control of disease complications.

Check out our website for more Well-Being information!

Mason Recreation

CREATED BY

Mason Recreation

Credits:

Created with images by Ezume Images - "Magnolia Tulip Tree" • Alekss - "field of spring flowers" • ruslee - "A charity-driven awareness ribbon campaign raises hope and support for mental health, focusing on advocacy, education, and healthcare initiatives. The awareness ribbon is a powerful symbol of support" • mangostock - "multi-ethnic volunteer group hands together" • udra11 - "Healthy lifestyle concept with diet fitness and medicine "