Well-Being
March Events
Fun Friday:
- Date: March 20th
- Time: 1:00 pm to 2:30 pm
- Location: Corner Pocket, The Hub
- Come join us to play pool, table tennis, arcade games, enter in our raffle and more!
Self Care, Now What?
- Date: March 25th
- Time: 1 PM - 2:30 PM
- Location: Merten Lawn
- Join Mason Recreation for a rejuvenating self-care event designed to help staff and students recharge, connect, and refocus on personal well-being. This event will include relaxing activities, service dogs, and opportunities to learn simple ways to care for your mind and body both at work and at home.
Celebrating in March!
Women's History Month
- Established in 1987, this month-long observance highlights the achievements and impact of women in various fields, including education, politics, science, and the arts.
- Celebrate by researching impactful women in history, visiting exhibits highlighting female artists, and more!
National Nutrition Month
- Established in 1973 by the Academy of Nutrition and Dietetics, during the month of March everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
- Whether you're looking at nutrition headlines or searching for nutritious options, boost your confidence when it comes to food and health.
Developmental Disabilities Awareness Month
- In 1987, President Reagan recognized March as Developmental Disabilities Awareness Month to increase “public awareness of the needs and the potential of Americans with developmental disabilities” and to provide the “encouragement and opportunities they need to lead productive lives and to achieve their full potential.”
- Through a campaign each March, the National Association of Councils on Developmental Disabilities (NACDD), Association of University Centers on Disabilities (AUCD) and National Disability Rights Network (NDRN) join forces to highlight the ways in which people with and without disabilities unite to form strong communities.
Credits:
Created with images by Victoria Kondysenko - "Beautiful spring violet white and yellow flowers crocuses on bokeh background in sunny spring forest under sunbeams.,Holidays Easter, valentine, mothers day picture with copy space.,Toned." • daily_creativity - "Close-up view of a desk calendar displaying March 2026, along with a blue pen on a brown background.,Ideal for organizing time management, planning, and office use." • Kohinur - "Celebrating women's history month with diverse and empowered women" • New Africa - "Doctor holding bowl with products for heart-healthy diet, closeup" • Design Stock - "March is developmental disabilities awareness month with blue ribbon and text on bright blue gradient background with white frame"