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May Awareness

Mason Recreation Well-Being

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Well-Being Events
Celebrating in May
Well-Being

May Events

Heal Together

  • Date: May 7th
  • Time: 11:00 am to 4:00 pm
  • Location: Interfaith Center
  • Join us for our Sip & Paint with tea, coloring, and giveaways!

Good Luck On Finals and Have a Great Break!

Celebrating in May!

Mental Health Awareness Month

  • Mental Health Awareness Month has been recognized since 1949.
  • Share your own story, honor someone you care about, or help normalize conversations about mental health.

Asian American and Pacific Islander Heritage Month

  • Across the nation, Asian Americans, Native Hawaiians and Pacific Islanders contribute to a rich and deeply rooted heritage.
  • Explore Smithsonian events happening online and in-person and find resources, podcasts, and collection items to learn more about AANHPI contributions.

Global Employee Health and Fitness Month

  • Through initiatives and helpful programs, this campaign encourages employers to engage their employees in healthful activities
  • Employees who participate in wellness programs have lower stress levels, better overall health, and improved confidence, too. Take the stairs, go on walks, and take stretch breaks during work.

Check out our website for more Well-Being information!

CREATED BY
Mason Recreation

Credits:

Created with images by firewings - "Wild flowers in green grass" • daily_creativity - "A close-up view of a May 2026 calendar page, displaying days of the week.,The bold red header contrasts with a neutral background, suitable for planning or organization themes." • sulit.photos - "Hands holding human head profile cutout with healthy brain.,Care for good memory, ADHD, Alzheimer, stroke, dementia prevention and world mental health day awareness concept." • PhotoArtHub - "Stylized hibiscus and lotus flowers adorn a gradient background, symbolizing heritage and celebration, ideal for cultural events and announcements." • DimaBerlin - "Happy businesswoman warming up body and muscles at workplace, feeling satisfied with work done, smiling female employee resting from computer screen.,Well-being, productivity and happiness at work"