OUR CAUSE
To ignite a culture of belonging and well-being through movement, play, adventure, and learning. Recreation and Wellness provides world-class recreation and wellness programming for the students, staff, faculty, and community of Stanford University and partners with organizations that embody and enhance experiences for lifelong wellness. Through our cause, we strive to provide our diverse community with opportunities and spaces to flourish.
ACCESS
AFFILIATE ACCESS: Access to Stanford’s recreational facilities and programs are available to students, faculty, staff, post docs, and fellows with valid SUID cards. Learn more.
NON-AFFILIATE MEMBERSHIP: To obtain a badge to enter our facilities, non-affiliates will need to purchase a membership. Learn more.
GUEST PASSES: Guest passes give individuals access to Stanford Recreational Facilities. Guest Pass holders do not have access to programs. Learn more.
STANFORD CAMPUS
Arrillaga Outdoor Education and Recreation Center (AOERC)
The Arrillaga Outdoor Education and Recreation Center (AOERC) is located at 285 Santa Teresa St. The AOERC provides 75,000 square feet of indoor recreation space, a 50-meter outdoor pool, state-of-the-art Climbing Wall and Outdoor Education Center, classroom spaces, locker rooms and showers, fitness center, and three indoor basketball courts. Learn more.
Arrillaga Center for Sports and Recreation (ACSR)
The Arrillaga Center for Sports and Recreation (ACSR) is located at 341 Galvez St. The ACSR is a 75,000 square foot recreation facility that includes a 11,000 square foot fitness room with weight machines and cardio equipment, the Erickson Family Courts (three- full length basketball courts), seven squash courts, the Fencing Center, and a 3,600 square foot studio. Learn more.
SCRA
SCRA prides itself on its programs and activities offered year-round to our member families. Learn more.
Li Ka Shing Center (LKSC)
The LKSC Fitness Center is located on the 4th floor of the Li Ka Shing Center for Learning and Knowledge. It is only open to medical students and biosciences graduate students. Learn more.
Outdoor Fitness Court
The Stanford Outdoor Fitness Court, on Arguello Field, is an outdoor bodyweight gym featuring a seven-station circuit training system for a full-body workout. Stanford opened this fitness court as part of National Fitness Campaign, a social enterprise that has helped fund and build fitness courts in hundreds of locations across America. Learn more.
Red Barn Equestrian Center
The Stanford Red Barn Equestrian Center is one of the last links to Stanford’s historic legacy, built in 1880 and used continuously since that time as a horse training facility. It serves as a tangible thread connecting Leland Stanford’s Palo Alto Stock Farm to the world-leading University. Learn more.
ADDITIONAL RECREATIONAL SPACES
- (ARCAS) Arrillaga Recreation Center at SLAC
- (AAC) Avery Aquatic Center
- Cobb Track and Angell Field
- Ford Center/Burnham Pavillion
- Fields (IM South, Sand Hill, Roble, and Manzanita)
- West Campus and Arrillaga Tennis Pavilion
- Golf Course
- Golf Driving Range
- The Dish Area
Stanford Redwood City Recreation and Wellness Center
Opened in March 2019, this 34,000 square foot facility at the Stanford Redwood City Campus includes a six-lane rooftop pool, indoor basketball court, state-of-the-art fitness equipment, locker rooms, showers, an outdoor fitness courtyard, and more! Visit the Redwood City website for more information.
MOVE
group fitness
We strive to offer challenging and fun group fitness classes for everyone. Whether you are looking to try something new or you’re wanting to push it to the limits, we have something for every level of fitness. Take classes like yoga, boot camp, pilates, cardio strength, and more. Learn more.
RECREATION CLASSES
Our diverse range of recreation classes taught by experienced, certified instructors provide the opportunity to learn a new activity, no matter your skill level. Take classes like golf, tennis, olympic weightlifting, boxing, and more. Learn more.
AQUATICS
Stanford Aquatics provides a safe and inclusive environment for all. We promote private swim lessons, recreation classes, special events, open rec swim, as well as job opportunities. Learn more.
MASTERS SWIMMING
The Stanford Masters Swimming team is open to swimmers of all ability levels from the Stanford community and beyond. Masters Swimming is open and accepting new members. The membership process begins with a request for membership. Learn more.
Virtual Fitness
Get moving in the comfort of your own home or office! Learn more.
Personal Training and Private Pilates
Work with our certified personal trainers to craft the perfect workout routines for your personalized goals. Learn more.
PLAY
CLUB SPORTS
Students seeking competitive and recreational sporting avenues will continue to have a home in our program through Club Sports. The program allows Stanford students to compete against athletes from other colleges and universities. Learn more.
INTRAMURAL SPORTS
Intramural Sports provides an opportunity to participate in a variety of recreational sports and activities of varying skill levels: from those never having played before looking to learn a new game, to those who want a highly competitive contest. Intramural Sports welcomes any and everyone while engaging in teamwork, fair play, and self-awareness. Learn more.
OPEN REC SPORTS
Open Rec Sports provides flexible times to drop-in to AOERC, ACSR, or Redwood City to play your favorite sport! Learn more.
Farm Games
Farm Games is an exciting new DAPER program, designed to bring together Stanford's undergraduate students and athletic teams in a fun, engaging way. Farm Games is only open to undergraduate students. Learn more.
RACQUET SPORTS
Make a reservation to play tennis or pickleball during your free time. Learn more.
YOUTH PROGRAMS
Our experienced team of counselors, innovative programming, and daily activities make Camp Cardinal the best option for your kids who are at least 5 years old. Learn more.
ADVENTURE
ADVENTURE TRIPS (STUDENT-ONLY)
Ready for adventure? Stanford Adventure Programs provides students and staff with an opportunity to explore the outdoors, meet new people, and have fun! Adventure Programs offers everything from camping in Big Sur, to backpacking in Point Reyes, and even weekend trips to Tahoe and Truckee! Learn more.
CLIMBING
Stanford boasts one of the highest quality collegiate climbing facilities in the nation. Climbing is open to Stanford affiliates, and routes are designed to be accessible to everyone – from beginners to experienced climbers. Our climbing facility is located within one of the two major recreation centers on campus: Arrillaga Outdoor Education & Recreation Center (AOERC). Learn more.
Equipment Rentals
Stanford affiliates and members alike are welcome to rent from our equipment rental services at the AOERC Outdoor Center. The Outdoor Center has what you need to keep you going on your trip or vacation, from tents and backpacks to paddleboards and kayaks. Learn more.
Student Opportunities
If you’re interested in leading SPOT or other Adventure Trips throughout the year, save room in your schedule each quarter and sign up for these for-credit outdoor courses. Learn more.
LEARN
PHYSICAL WELLNESS
Physical wellness consists of recognizing the need for physical activity, healthy food, sleep, stress management, social interaction, illness and injury prevention, and management of chronic health conditions. Physical wellness allows individuals to engage in daily activities without undue fatigue or physical stress. Learn more.
OUTDOOR EDUCATION
Learn valuable outdoor skills and adventure sports through our Outdoor Education Courses available for Stanford students. Learn more.
ADVENTURE CLASSES AND CLINICS
Enhance your outdoor skills with our Outdoor Clinics covering essentials from map navigation to high angle photography, and elevate your climbing abilities with our climbing recreation classes at Stanford, designed for all levels to ensure safe and confident ascents. Explore these offerings to transform your adventures! Learn more.