"What We Do
1-on-1 physical therapy
One of our licensed physical therapists evaluates each patient for 60-90 minutes and assists each patient through a full rehabilitation plan to return them to their desired health level.
We offer physical therapy as individual sessions or as part of our package offerings.
Home Exercise Program (HEP) gym membership (*add-on)
Your HEP is crucial to your recovery. Use our gym equipment to complete your exercises under the supervision of a coach or PT.
Continued Rehab
Even after you recover from your injury you can still access our gym space in order to pursue your health goals with support from our in-house physical therapists’ expert guidance.
Sports Performance Training
Individualized exercise prescription/programs based on each patient’s evaluation components.
Personal Training
Individualized exercise prescriptions/programs based on each patient’s evaluation components and goals.
Group Exercise Classes
We offer two types of group exercise classes: 1) mobility (Kinstretch) and 2) “bootcamp” style workouts in order to provide a community feel for health & fitness."