Apples Let's eat healthy

Let's Eat Healthy

Explore ideas for new recipes, nutritional facts, and more!

Every month we choose a different ingredient to feature from fruits to protein, grains to spices and more. We'll give you a quick overview of this ingredient and explain why it is a great choice to add to your cooking and snacking repertoire! We'll even give you a few recipes to try!


Health Benefits

  • Apples contain fiber and various antioxidants.
  • Apples are an excellent source of fiber and vitamin C.
  • The soluble fiber in Apples contributes to heart health.

Check out our website for more well-being information!

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