March 2026 Classes & Events

Behold my friends, the spring has come; the Earth has gladly received the embraces of the sun, and we shall soon see the results of this love. —Sitting Bull

Dear Friends,

Ahhhh....Can you believe that spring is just around the corner? I know here in Colorado we didn’t have much of a winter, and it felt like spring for many days in the recent months, but here we are anyway. Soon we will push our clocks forward and the longer days will be upon us.

I love spring and the symbolism it represents to me. It is during the springtime that we often think of beginnings, newness, and growth. I can recall at least four times in my life that major changes occurred in March. This is a great time to begin to cultivate your "soil" so that soon you can plant seeds of intention. One way to do this is to write down anything in your life you wish to increase---friendships, health, abundance or joy, peace, etc. Be clear about your visions, review your intentions often, and dream big!

While you are preparing yourself for a season of growth, this is also a time to eliminate the old stuff of the past season that is leftover--things like thoughts of limitation, fears or doubts. That kind of clutter can easily invade your precious garden of growth. I like to think of it much like my actual garden bed in my backyard where last years leaves, twigs, trash and growth clutter and cover the soil. If I want to give the new growth any chance to break through, I better take the time to clear away the old stuff.

Another great practice that brings us into the now is to become aware of the subtle changes in Nature during this time of the year. You might see the peeking of crocus bulbs emerging from the hardened winter ground. Watch as the trees begin to grow tiny nubs that will soon break into full leaves. Listen as the birds start to make a song in the early mornings and the air has a scent of newness. Use all of your senses to experience what is happening around you. This is the essence of mindfulness.

As we connect with Nature, we also connect with ourselves. We realize that we too are ever-changing and growing beings. We can set the seeds of intention and begin to nurture and cultivate what we wish to have growing in our lives. It is here we are reminded of the union that Life offers.

Be sure to check out my upcoming March classes around these topics. The Spring Equinox Circle will be a wonderful time to collectively wake up from the winter sleep and scatter seeds of intention. Also, check out the special evening sacral chakra class where we will learn all about our own center of creativity and the potential for growth. I would love to share space with you as we welcome in a new season. If you purchased my book 52 Weeks of Wisdom & Wellness, you will soon flip to the beginning of the book to begin the spring section. I hope that you will love this section!

Happy Spring!

In gratitude,

—Stacie

Yoga

Studio Classes

You now have two chances to practice yoga in the studio! Mondays and Thursdays at 515pm! Let me know which day (or both!) is your preference because spaces do fill fast!

Be sure to keep reading for info on the special sacral chakra studio class! That one will definitely fill up!

ESSENTIAL YOGA--ALIGNMENT

This month's online class on Alignment and includes the self-application of a variety of therapeutic grade pure essential oils throughout the practice. Please reach out to me if you need samples to fully enjoy this class. Donations are appreciated.

ADAPTIVE YOGA

I continue to share yoga with a variety of agencies across the country to provide adaptive yoga to seniors and those living with disabilities in group home or rehab facilities. If you know someone living in a care center and would like to refer me, I would be so grateful. Just click on the link below and you can share it with the appropriate people.

YOGA TEACHER MENTORING

Are you a current yoga teacher? I am also offering a yoga teacher mentoring program to help yoga teachers learn how to modify and teach to those with different abilities. Ask me more!

REFERRAL PROGRAM

Do you know someone who could benefit from my services? I offer an amazing referral program and would love to help your loved ones find health.

Wellness Education & Workshops

spring equinox circle

Saturday March 21 at 11:00 Cost: $25

Springtime is about creation and renewal. It’s about the sprouting of seeds. It’s about the blossoming of your dreams. And, the Universe hears and witnesses you. Join me as we gather together for a ceremony to welcome in the season of renewal and growth. Included in your registration is a surprise package from me that includes everything you need to fully participate in person. This special event will also be recorded if you unable to attend live. If you attend in person, it’s probable some spring time baked goods will be made to enjoy.

Exploring the Sacral Chakra

Monday March 16th at 5:15pm Cost: $25

This beautiful second energy center governs our creativity, sensuality, sexuality, flow and movement. This chakra is all about going with the flow and fostering creativity--the perfect focus for springtime! If you are feeling stuck, lacking creativity, and need support flowing through life, this class is for you! This class can also be streamed online if you'd like to stay in your home! Cost includes access to the online yoga class and discussion, a custom essential oil blend for the sacral chakra with gemstones, and a gemstone.

Essential Oils & Wellness

Free wellness consultations

Are you looking for a way to jump start your health? Have you ever wanted to know some of my tips and tricks to living a positive life, losing weight, improving sleep and managing stress? How about a free wellness consultation to talk about your goals? Schedule yours today and let's create a wellness plan! I offer FREE wellness consultations to talk about your goals and desire for a healthier, mind, body and spirit.

Hand Crafted Blend with Gemstones

I am inspired to create and share with you some mindfully themed blends each month that I spend time thoughtfully crafting. This month's blend is called OPTIMISM and is a delightful bright optimistic blend. This blend includes Tangerine, Bergamot, Joyful blend, Siberian Fir, Green Mandarin, Invigorating blend, Helichrysum Flower and Natural Citrine.

Would you like a free sample?

Not sure where to start? How about with a free essential oil sample? I love sharing with others and finding tools that are personal to YOU. Just fill out this form and I will be in touch!

Recipes & DIY

Spring Cleaning is here! I LOVE to clean windows (I get that craziness from my mom)! And these little cleaning tablets are my go to for sinks, tubs, and toilets! And finally the MUST have all purpose cleaner every house needs!

Springtime Diffuser Blends

Lessons from a Flower

Flowers represent everything beautiful about springtime – and they also make pretty good teachers on how to live fully in any season. Here are ten inspiring thoughts from the mind of a daffodil, tulip, rose, or whichever bud you prefer!

1. Follow the sunlight. Do what makes you feel happy and warm.

2. Take your time. Bloom when you’re ready, no need to rush.

3. Be yourself. Wherever you are, bring your own spring with you.

4. Make friends. Surround yourself with those who care and support.

5. Smile bright. Spread your colors into the world.

6. Stand tall. Be proud of everything you do and achieve.

7. Stay grounded. Keep yourself connected – water your roots often.

8. Have faith. Know that the sun always emerges from the clouds.

9. Don’t mind bees. Even the bees are your friends. Do your thing, and let busybodies play their part.

10. Feel the rain. Open your pores and drink in every season.

Thank You

So many of you have been so supportive of me during this unusual time in our lives. I am so blessed that I can continue to share my passion and touch your life. It means a lot to me that you know that you are very important to me, and I am incredibly grateful that our paths have crossed. I believe that now more than ever, we need to recognize the people and meaningful connections that we all have.

As always, it is my hope that you stay healthy and happy in your mind, body and spirit.

Much love and light to you!

xo, Stacie

Follow Me

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. – Helen Keller