Jennifer Glithero Conscious Dreamer

About Jennifer Glithero

Jennifer Glithero is a holistic health practitioner, consultant, lucid dreaming trainer and keynotes speaker working with individuals groups and organisations.

Jennifer is a UKCP Child & Adolescent psychotherapist, Lucid Dream Trainer and specialises in sleep function, somatic awareness and post traumatic growth.

She is a published author and researcher whose clinical case work has made contributions to the psychotherapeutic literature through published case studies. Jennifer is a writer for The Transplant World Journal. Jennifer’s own research supports developing evedence, highlighting the positive effects of lucid dreaming for post-traumatic stress (PTS) treatment and post-traumatic growth (PTG). Jennifer’s own case studies for Lucid Dreaming, PTS and PTG can be read in Women’s Health Magazine.

Jennifer works closely with her own Lucid Dreaming teacher and Dream Yoga ally Charlie Morley who recognises the benefits of working with Lucid Dreams in a therapeutic relational space.

Charlie shared: Some of the deepest insights I have had in the therapy room have come through sharing my dreams. So many times I would have a big dream on the night before the therapy session as if my dreamer knew that I had therapy the next day so it was the best night for the dream.

Jennifer‘s therapeutic approach to lucid dreaming training for shadow integration offers supportive, relational environments.

Her work utilises a paradigm of therapeutic interventions to enable individuals to discover their authentic self by overcoming limits, discovering their resilience and liberating self potentials.

Jennifer says: Dream Big and Dream Consciously because when unconscious parts of self identity finally become conscious an incredible transformation of abundant, authentic creativity drives up through the body mind system! It is a force of nature, so happy to be discovered in authentic awareness that it brings immense joy and positive action!

When all aspects of true identity can be held, met, accepted and fully integrated by the conscious mind it gives way to an authentic self expression so individuals feel healthier and happier.

What people say about Jennifer’s lucid dreaming training.

What a privilege it has been to be part of Jenny’s 6 week lucid dreaming course. She has provided such insight and knowledge, delivered with such sensitivity and genuineness.She really is ‘the real deal’.

One of the most caring and intuitive people I have ever met.

If you have the opportunity to experience her course, do not hesitate. Love her to bits! Helen Davison 12/4/24

I hasn’t realised how much time we spend sleeping and so much we can use this time to impact positively on our waking time. I learnt so much more about lucid dreaming which impacted positively on my life. Helen Davison 12/4/24

What people say about Jennifer one-to-one support.

More about Jennifer:

Jennifer’s is a Transplant Athlete and cyclist for Team GB and shares how she used Lucid Dreaming to bring home 2 gold medals for team GB at The World Transplant Games in 2023 in this interview with Aurora Chersicla.

Contact Jennifer: